Emotional Health Matters Podcast
Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
Podcasting since 2020 • 22 episodes
Emotional Health Matters Podcast
Latest Episodes
When Counselling Harms... And When it Heals
Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach.
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Season 4
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Episode 5
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21:20
Perfectionism as a Call to Peace
Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer th...
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Season 4
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Episode 4
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12:22
My Psychedelically Assisted Therapy Experience
Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's Universit...
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Season 4
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Episode 3
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15:12
Leave Success to Find Success with Laura Nugent, Wellness Coach
Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yog...
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Season 4
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Episode 2
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42:22
Midland, a Sailboat and a Can of Chicken à la King
Kim speaks about her troubled adolescent years and her return to Midland as an adult to live the summer on a sailboat. Also shared are some insights about journaling and the connection between what we write and how it translates in the neural p...
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Season 4
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Episode 1
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22:28